Boil bananas before bed and drink the tea — you won’t believe what it does for your sleep

Boil bananas before bed and drink the tea — you won’t believe what it does for your sleep

If you’re the kind of person who spends too much time tossing and turning when you’re supposed to be sleeping, ...

9 Surprising Health Benefits Of Eating Bananas Every Day.

1. Bananas improve cardiovascular health. High-fiber foods, such as bananas, are good for your health and have been linked to ...