
Most adults are considered allosexual; meaning they experience sexual attraction to others, whether that’s heterosexual, homosexual, bisexual, pansexual, or otherwise.
On the other end of the spectrum, about 1% of people identify as asexual, experiencing no sexual attraction or desire at all.
But human sexuality isn’t always so black and white. Between these two poles lies graysexuality; a term for those who experience sexual attraction only rarely, in limited situations, or not strongly enough to want to act on it.
Graysexuality falls within the broader asexual spectrum, which also includes asexuality and demisexuality. (Last year, N-Dubz singer Tulisa came out as demisexual, saying she needs a close emotional bond before feeling any desire.)
Because the concept is still widely misunderstood, many graysexual people report facing stigma or confusion about their preferences. However, online spaces, including the growing r/greysexuality subreddit, have become a place to share stories and find community.
Recently, one Reddit user asked others to share when they realised they were graysexual. Many said their “lightbulb moment” came in adolescence but took years to fully understand.

“I had crushes, but they were very few and far between, like decades apart,” wrote the original poster. “I’ve felt true sexual attraction maybe once in my life. When I see someone attractive, I don’t think, ‘I’d hit that’, I just want to be near them. When my first boyfriend tried touching me sexually, I hated it. I told him never to do it again.”
Others echoed similar experiences of disconnect from peers’ conversations about sex. “I was constantly ridiculed and pressured into doing things I didn’t want to do,” one person recalled. “I heard about asexuality through YouTube, read more about others’ experiences, and eventually found graysexuality. The label just felt right.”
For some, the realisation came while dating: “I thought being attracted to someone meant thinking they were ‘kind of likeable,’” another user explained. “When it came to touching and kissing, I hated it.”
Others described fluctuating levels of interest: “I had so little interest in sex I thought I was full ace for a while,” one person shared. “But maybe once every couple of months, something would switch on and only then would I want sex or even think about it. I like the vagueness of calling myself grey. It’s a broad way to describe something so weird and specific.”
For many, finding the term was a relief, not because it put them in a box but because it gave language to a part of their identity they’d struggled to explain for years.