Ask fifty different fitness influencers or personal trainers, and it’s likely you’ll get fifty different responses relating to the absolute best way to go about training. Some may favor a cardio-heavy approach, others will tell ...
A set of twins known for doing comparative health studies to examine the effects different things have on the both of them have undertaken a new study to reveal the results of a plant-based vs ...
Richard Simmons was well-loved by people all over the world. The fitness guru passed away last week, and now his team is revealing his last picture and message for his fans and followers. Keep reading ...
Things seem to be heating up in a debate, and the topic of conversation this time around is Planet Fitness. It seems that the chain of fitness studios is underfire after a video went viral ...
Coming to terms with the fact that our appearances evolve over time is an irrefutable part of life. Getting older inevitably means that our bodies change, and sometimes in ways that we don’t necessarily want ...
I can’t be the only one here who remembers Donna Mills. Incredibly, the actress has been plying her trade since the mid-1960s, and today she can still be seen in various television shows and films. ...
Everyone wants to lead a healthy life that will help them in their old age. Fashion maven Norma Williams seems to have done just that as she ages like fine wine and looks like a ...
Staying in shape is hard, especially when you get older. Not only is your body not quite what it used to be, but it can be intimidating going to the gym and trying to keep ...
Megan Torio is only 28-years-old, but she’s already endured more hardship than most people do in a lifetime. Image Source 2010 looked like the start of a promising career as a fitness model for Megan. She lost 91 ...