7 easy tricks that can eliminate back pain for good
1. Relax your spine Sitting all day can put a lot of stress on your spine, which can cause of lot of pain. In order to help reduce the pain you can relax your spine ...
health
Two healthy 16-year-olds die from a heart attack, doctors and coroner blame energy drinks
Lanna Hamann of Peoria, Arizona, was only 16 years old when she passed away in 2014. She went into cardiac arrest while on vacation with family friends in Mexico. She was rushed to the hospital, ...
Having a jasmine plant in your room reduces anxiety, panic attacks and depression, study confirms
There are an abundance of reasons as to why having a jasmine plant in your apartment is good for your overall health, but this is especially pertinent if you’re living in an environment such as ...
Scientists say that eating chocolate every day is good for your brain
Chocolate is readily available in a limitless array of shapes and flavor combinations. What’s certain is that there is always something to satisfy just about everyone. The old saying “an apple a day keeps the ...
Ozzy Osbourne rushed to ICU amidst health concerns – now singer is at home recovering
View this post on Instagram A post shared by Ozzy Osbourne (@ozzyosbourne) 70-year-old Osbourne, frontman of band Black Sabbath, had initially contracted a flu, though that quickly worsened and became a bout of severe bronchitis. ...
82-year-old Jane Fonda reveals secrets to staying healthy, fabulous and aging like fine wine
Jane attributes her success, above all, to one big secret: to just keep moving, both figuratively and literally. But this isn’t to say Jane hasn’t had a long history of struggles. Under immense amounts of ...
Onions: Here are 5 reasons you should have more in your diet
View this post on Instagram A post shared by Matthias (@___mafa___) 1: Regulating Blood Sugar Levels One study on rats with diabetes found that onion extract aided in reducing high blood glucose levels and lowering ...
8 things that happen to your body when you stop drinking diet soda
A lot of times we think that to avoid the ‘greater evil’ of a regular cold drink, we can just choose one that has low or zero sugar. However, research shows that this might not ...
What happens to your body when you eat 2 eggs a day – the results will surprise you
1. Eggs reduce heart problems Eggs contain two important antioxidants: Trypofan and Tyrosin. These help to combat the development of cardiovascular disease, as well as lowering the risk of cancer through enlarging the body’s protective ...
Researchers explain what happens in your body when you eat oatmeal every day
1. Lower cholesterol Most of us know that fiber is good for our stomachs, but it turns out that some fibers have more benefits than others. One of these fibers is β-glucan, which helps to lower ...