
7 easy tricks that can eliminate back pain for good
1. Relax your spine Sitting all day can put a lot of stress on your spine, which can cause of lot of pain. In order to help reduce the pain you can relax your spine ...
1. Relax your spine Sitting all day can put a lot of stress on your spine, which can cause of lot of pain. In order to help reduce the pain you can relax your spine ...
Unbeknownst to her, Kim’s daughter paid close attention. She wanted her mother to have a stellar 60th birthday. As Kim’s big day approached, her family worked behind the scenes to make sure her birthday wish ...
Chocolate is readily available in a limitless array of shapes and flavor combinations. What’s certain is that there is always something to satisfy just about everyone. The old saying “an apple a day keeps the ...
Jane attributes her success, above all, to one big secret: to just keep moving, both figuratively and literally. But this isn’t to say Jane hasn’t had a long history of struggles. Under immense amounts of ...
1. Makes you smarter Do you start the day with coffee and something sweet? Studies have shown that this can improve your learning capabilities, help your brain focus and improve memory. Researchers at the University of ...
Yadira had had enough of her painful headaches and visited the hospital to be examined. Doctors soon ordered a CT scan for Yadira. When the results emerged, they discovered that something was indeed wrong. At ...
Chicken pox ‘parties’ are in fact no new fad — they’ve possibly existed as long as chicken pox has! The concept appears simple and harmless enough: expose your child to the virus to have them ...
https://www.facebook.com/wigan.today/posts/2068448056501271 Jean Williams Taylor didn’t think much of having nails that curved somewhat unnaturally. Her mother – who had died of lung cancer – had them as well, and so Jean believed they’d been passed ...
It’s a popular kitchen vegetable many of us love — but get rid of it right away if you happen to have some in your kitchen. Indeed, if you have any type of romaine lettuce ...
Jacqueline Adad had been fighting for obesity most of her life. But it’s only when she started college that her weight problem took a turn for the worse. Chips, soda and pizzas became an increasingly ...