Health

Internet praises man for 360lb weight loss

Only four years ago, Cole Prochaska “weighed as much as three men.” After trading his 5,000-calorie a day diet for a pair of sneakers, the 41-year-old man walked his way to a dramatic weight loss, ...

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The two silent killers in your feet to watch out for

Your feet work hard for you every day, but are you paying attention to what they’re trying to tell you? Health experts warn that two silent foot killers can sneak up without noticeable symptoms, leading ...

10 foods adding inches to your waistline

Nobody likes stubborn belly fat, yet certain foods make it harder to keep a slim waistline. Some popular choices—like sugary snacks and greasy fast food—can contribute to weight gain, particularly around the midsection. Here’s a ...

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15 surprising benefits of walking every day

When you learned to walk as a child, you likely did not realize that as a physical activity, it’s “the closest thing we have to a wonder drug.” In fact, experts say that walking at ...

Nurse delivers warning about bizarre, new flu symptom

As flu season storms through and claims its many victims, people are on high alert for classic symptoms like fever, chills, cough, and fatigue. But when the signs aren’t so obvious, diagnosis is tricky, explains ...

The surprising health benefits of Jello-O

When you think of Jell-O, you probably picture childhood treats, hospital snacks, or wobbly, colorful desserts. But did you know that beyond its timeless deliciousness, the jiggly treat is packed with surprising health benefits? Jell-O ...

10 signs your arteries might be clogged

In this day and age, with so much information available online, it is important to keep yourself educated on how you can stay in the best of your health. If you are looking for ways ...

Why do some people die in their sleep? Doctor explains

The thought of dying in your sleep has probably crossed your mind more than once. It’s a terrifying idea — one you’d rather not dwell on before closing your eyes at night. But at the ...

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Your feet can warn you about clogged arteries and heart disease

When it comes to heart health and potentially clogged arteries, you probably think about things like chest pain, shortness of breath, or high blood pressure. But feet – the sneaky messenger of the cardiovascular system ...

Is drinking water in the morning really beneficial?

Did you know that about 60% of our body is made up of water? That’s right – water is life! It’s the unsung hero behind many of our body’s most essential processes and it’s no ...