Fitness influencer, 30, dies after eating 10,000 calories a day for extreme weight challenge Fitness influencer Dmitry Nuyanzin tragically died after an extreme weight challenge that involved consuming 10,000 calories a day.
61-year-old woman took super dose of creatine – shares everything that happened After an accidental super dose of creatine, a 61-year-old woman says the changes she experienced over two weeks challenged her expectations of what the supplement could deliver. Creatine has become a go-to supplement for many ...
Woman who walked 20,000 steps every day for a month reveals what happened to her body afterwards There are many ways to remain fit and healthy, but few are as simple, safe and accessible as walking. Whatever your workout plan looks like (heck, even if you don’t have one) getting a certain ...
Teen spends months only training one trap – see how he looks now Ask fifty different fitness influencers or personal trainers, and it’s likely you’ll get fifty different responses relating to the absolute best way to go about training. Some may favor a cardio-heavy approach, others will tell ...
Twins reveal results of separate plant-based vs animal-based study A set of twins known for doing comparative health studies to examine the effects different things have on the both of them have undertaken a new study to reveal the results of a plant-based vs ...
Richard Simmon’s staff shares his final photo he took before his death with his last message Richard Simmons was well-loved by people all over the world. The fitness guru passed away last week, and now his team is revealing his last picture and message for his fans and followers. Keep reading ...
Planet Fitness stock price plummets over transgender controversy Things seem to be heating up in a debate, and the topic of conversation this time around is Planet Fitness. It seems that the chain of fitness studios is underfire after a video went viral ...
She’s 63 and only aging backwards – “people think I’m still in my 20s” Coming to terms with the fact that our appearances evolve over time is an irrefutable part of life. Getting older inevitably means that our bodies change, and sometimes in ways that we don’t necessarily want ...
At 82 years old, Donna Mills shows off her secret for staying young, healthy, and fit I can’t be the only one here who remembers Donna Mills. Incredibly, the actress has been plying her trade since the mid-1960s, and today she can still be seen in various television shows and films. ...
74-year-old woman reveals she is in the best shape of her life and how she got there Everyone wants to lead a healthy life that will help them in their old age. Fashion maven Norma Williams seems to have done just that as she ages like fine wine and looks like a ...