weight loss Archives

Morbidly obese couple changes 2 habits, loses a combined 392 lbs and undergoes a total transformation

Fernando and Debora have been a couple for a long time, and although they’ve shared a lot of joy, they’ve also shared a lot of sadness. Especially around their weight. Fernando had been obese since ...

Obese girl breaks 2 common bad habits and rapidly drops 170 lbs, looks inspiring

Being overweight is both difficult and unhealthy, but it can be incredibly difficult to break the pattern and change your life. That’s why I think stories like Jessica’s are worth highlighting — because they show ...

Woman has smart response to bullies mocking “disgusting” legs

American Jacqueline Adan has long struggled with her weight. For a while, she weighed more than 500 pounds (220 kg), and that was more than enough to draw the attention of cruel bullies. But she ...

Boyfriend says she looks like a fat hippopotamus – then she dumps him and loses 150 lbs

Christine had long struggled with obesity. Then, when she hit 275 (125 kg), she decided to lose weight. She started by exercising and eating better, and she also got gastric surgery. Slowly, Christine started losing ...

This mom’s boyfriend called her a “fat pig” – 7 years later she gets the ultimate revenge

© YouTube Outwardly, Alvina always tried to keep a smile on her face. But inside, she was depressed. One of her bad habits was throwing herself into relationships that she knew wouldn’t be good for ...

This Japanese back pain exercise cut his waist size by 4.7 inches in only 3 weeks

It wasn’t even supposed to be a weight-loss exercise. Instead, it was a breathing technique given to Japanese actor Miki Ryosuke to help him get rid of back pain. But while he was doing the ...

He weighed 675 pounds and couldn’t leave home — check out his transformation 600 days later

Ronnie credits two women with helping him lose weight. The first is the songer-songwriter Taylor Swift. She provided the soundtrack for Ronnie’s daily 3-hour workouts and her music gave him the strength to keep fighting ...

New housewife’s trick to burn fat – mix these 3 ingredients in coffee for 7 days

Drinking coffee has several benefits, and in addition being rich in antioxidants, coffee can increase your metabolism. But if you add these three ingredients to coffee, you’ll have the optimal fat-burning drink. Mix these ingredients ...

Nikki lost 455 lbs in 2 years – now watch when she turns around and shows her new self

26-year-old stopped at the amusement park because she’s too fat, 6 months later, she reveals her new body

Lexi vividly remembers the day she’d finally had enough. “I had long been looking forward to going to an amusement park and riding the roller coaster,” she says. “But when I got to the beginning of the ...