A doctor issuing a warning against people injecting themselves with semen wasn’t exactly what I had envisaged writing about this week, but here we are. If you hadn’t noticed, the world is a place of ...
Polymyalgia Rheumatica (PMR) is one of those conditions that often goes undiagnosed for months or even years. Waiting too long to start treatment can make the disorder worse, which is why recognizing the signs early ...
1. Relax your spine Sitting all day can put a lot of stress on your spine, which can cause of lot of pain. In order to help reduce the pain you can relax your spine ...
It wasn’t even supposed to be a weight-loss exercise. Instead, it was a breathing technique given to Japanese actor Miki Ryosuke to help him get rid of back pain. But while he was doing the ...
Here’s how it works: Roll an ordinary towel to form a thick and stable “sausage”. Wrap it with some tape or string so that it stays put. Lay down on your back on a flat ...
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