Staying in shape is hard, especially when you get older. Not only is your body not quite what it used to be, but it can be intimidating going to the gym and trying to keep ...
John Allaire proposed to his high school sweetheart Caila in 2015 and she accepted. But, his happiness was overshadowed by the need to change his life, namely his eating habits. “She loved me as I ...
Honey contains antioxidants, vitamins, and proteins that, when regularly consumed, can cleanse the body of different toxins. In addition, the honey’s antibacterial properties help to improve skin’s condition. For example, many use “honey masks” that ...