5 reasons why you should always pee in the shower
1. It’s good for the environment Every time you flush the toilet, six liters of water go down the drain. On average, we pee about seven times per day, which means that use approximately 42 ...
Science
Eat three dates a day and you will be amazed at how your body reacts
1. Boost energy Pexels Dates are easy to digest and can quickly deliver energy to the body, according to Organic Facts. Just like nuts, dates make great snack. The fruit sugar in dates is filling ...
13 signs that you urgently need more magnesium
Why is it so difficult to get enough magnesium? Previously, it was much easier to get the recommended dose of magnesium on a daily basis. According to physiology expert Rune Eliasson, the mineral levels in ...
If you ever see a mark like this under your nail, call a doctor immediately
Facebook / Melanie Williams Two years ago, Melanie Williams noticed a strange black mark under one of her thumbnails. At first, the mother of three thought it was probably fungus. But when anti-fungal medicine didn’t ...
This unexpected technique can get you to sleep in under 1 minute
The trick It’s actually quite simple. Just breathe in through your nose quietly for four seconds, hold your breath for seven seconds, and then exhale through your mouth for eight seconds making a sound. That’s ...
9 stroke warning signs and symptoms that every woman should be aware of
Studies show that it takes women longer than it takes for men to reach the hospital after having a stroke. And once they get treatment, women also take longer to recover than men. Shutterstock Stroke ...
Trick: Turn plastic bottles over to see how harmful they are to your health
These are the symbols: 1: PET/PETE PET is a common type of plastic used in recyclable bottles and containers. This type of plastic is intended for single use only, and becomes harmful when used too ...
Drink 1 glass of lemon water every morning and you’ll be surprised how your body reacts
1. Treat acne Lemons can help prevent acne, according to some experts. This is because the acidic substances in lemons dry out the skin. Washing your face with lemon water is a refreshing morning ritual, ...
6 common foods and medications that you should never combine
If you take these pills regularly… Wikipedia …. avoid grapefruit! Wikipedia Consuming grapefruit is beneficial in many ways, but eating it while taking Viagra can be deadly. The fruit contains a substance that prevents the ...
Your body warns you 1 month before a heart attack – here’s the hidden secret everyone should know
Wikimedia Commons 1. Fatigue We are all tired at times, which is perfectly normal. But if you’re so tired that basic activities like grocery shopping suddenly feel like pure torture, then it may be time to investigate. ...