7 healthy benefits of adding peanut butter to your diet
Peanut butter is one of those snacks that’s just as good by itself as it is smeared onto something. Whether ...
health benefits
7 healthy benefits of adding peanut butter to your diet
Beer is officially a health food: research says beers are 'very, very healthy' and full of probiotics
Good news, everyone: beer is healthy! Yes, we’ve heard stories of how miraculous beer can be. It’s the secret to ...
8 things that will happen to your body if you start eating honey every day
Honey contains antioxidants, vitamins, and proteins that, when regularly consumed, can cleanse the body of different toxins. In addition, the ...
8 reasons why we should celebrate International Coffee Day every day
Coffee makes you healthier Coffee contains plenty of antioxidants that are good for the body, and most researchers agree that ...
Eat this spice every day – and your body will thank you
Black pepper contains a substance called piperin. It’s a powerful compound that increases the body’s absorption of, among other things, ...
5 health reasons why you should eat more licorice
1. It boosts the metabolism Licorice contains many antioxidants that are good for the body, and in its purist form, ...
Farts: 7 surprising health benefits of farting you had no idea about
After consuming food, our body absorbs all the nutrients we need. Gas is, in many ways, an inevitable by-product according to Tony ...
Why you should never throw away sprouted garlic - (Hint: it's a superfood)
You’ve probably experienced this: You’re in the middle of cooking a delicious pasta sauce that calls for plenty of garlic. ...
6 reasons why you should never throw onion skins in the garbage again
1. Help cholesterol According to Dr. Victor Gurewich, consuming raw onions or onion skins helps patients with low HDL cholesterol ...
7 reasons why everyone should have thyme at home
Wikipedia Commons 1. Lowers blood pressure Thyme growing in Pakistan and Afghanistan has been shown to reduce the heart rate ...
Eat one egg every day - you'll be surprised what happens to your body
1. Your body will function properly In addition to the 11 amino acids that the human body produces by itself, ...
Eat 6 cloves of roasted garlic and see noticeable health benefits in under 24 hours
Like onions, shallots, scallions, and leeks, garlic belongs to the Allium genus. Since ancient times, garlic has been used as ...
If you see this "weed" growing in your garden - don't ever pull it up
Purslane is dark green succulent with a spade-like leaves. A lot of people mistakenly think that this nutritious plant is ...
Drink 1 glass of lemon water every morning and you'll be surprised how your body reacts
1. Treat acne Lemons can help prevent acne, according to some experts. This is because the acidic substances in lemons ...