Which banana would you choose? Your response may affect your health
1. Unripe and green Green bananas are hard to digest unless they’re cooked. But once cooked, they taste like potatoes ...
nutrition
Which banana would you choose? Your response may affect your health
9 things that happen to your body if you start the day by eating 2 eggs
Improves memory © Shutterstock Egg yolks contain the amino acid choline, which affects the nerve signals that help us to ...
10 things that happen to your body when you eat one avocado every day
Pixabay 1. Reduce the risk of cardiovascular disease The most common cause of death in the United States and UK ...
5 Reasons To Add Pineapple To Your Water Every Day.
1. Helps lose weight When you eat or drink pineapples, you feel full for a long time because pineapples take a ...
THIS Is What Happens To Your Body When You Eat Chia Seeds.
1. The risk of heart disease decreases. Chia seeds contain 8 times as much omega-3 as salmon does. Omega 3 ...