Flat stomach: 6 simple exercises you can do while sitting!
1. Knee-to-chest lift How to do it: Sit with you back straight and not touching the back of your chair. Keep your feet on the ground and as wide apart as your hips. As you ...
stomach
Beautiful video shows why pregnant bellies are the most beautiful bellies
As you can see, the video starts out with a moment of rest and relaxation. Then, the woman coughs a few times and her baby wakes up and really comes to life. © YouTube And ...
Warning: ground flaxseed can be toxic and shouldn’t be eaten
Ground flaxseed contains beneficial fatty acids, but it also contains a substance called linamarin, which the body converts into hydrogen cyanide and sometimes prussic acid. Hydrogen cyanide, in turn, can induce vomiting or even worse ...
Why you should never drink coffee on an empty stomach
Gastric acid via GIPHY Your stomach contains acids that help break down the food you eat. But before breakfast, your stomach is empty and there’s no food for that acid to break down. So when ...