Why waking up to pee at night might be a warning sign
If you’re waking up multiple times during the night to use the bathroom, you’re not alone — but that doesn’t mean it’s something you should ignore. I think we’ve all been there at some point ...
Health
Doctor warns of health risks linked to nicotine-free vaping
So, you traded your cigarettes for a vape, believing that it’s far less harmful than smoking. But a disturbing new study reveals that vaping, even when nicotine-free, can negatively impact vascular function, increasing the risk ...
Internet praises man for 360lb weight loss
Only four years ago, Cole Prochaska “weighed as much as three men.” After trading his 5,000-calorie a day diet for a pair of sneakers, the 41-year-old man walked his way to a dramatic weight loss, ...
The two silent killers in your feet to watch out for
Your feet work hard for you every day, but are you paying attention to what they’re trying to tell you? Health experts warn that two silent foot killers can sneak up without noticeable symptoms, leading ...
10 foods adding inches to your waistline
Nobody likes stubborn belly fat, yet certain foods make it harder to keep a slim waistline. Some popular choices—like sugary snacks and greasy fast food—can contribute to weight gain, particularly around the midsection. Here’s a ...
15 surprising benefits of walking every day
When you learned to walk as a child, you likely did not realize that as a physical activity, it’s “the closest thing we have to a wonder drug.” In fact, experts say that walking at ...
Nurse delivers warning about bizarre, new flu symptom
As flu season storms through and claims its many victims, people are on high alert for classic symptoms like fever, chills, cough, and fatigue. But when the signs aren’t so obvious, diagnosis is tricky, explains ...
The surprising health benefits of Jello-O
When you think of Jell-O, you probably picture childhood treats, hospital snacks, or wobbly, colorful desserts. But did you know that beyond its timeless deliciousness, the jiggly treat is packed with surprising health benefits? Jell-O ...
10 signs your arteries might be clogged
In this day and age, with so much information available online, it is important to keep yourself educated on how you can stay in the best of your health. If you are looking for ways ...
Why do some people die in their sleep? Doctor explains
The thought of dying in your sleep has probably crossed your mind more than once. It’s a terrifying idea — one you’d rather not dwell on before closing your eyes at night. But at the ...