Black pepper contains a substance called piperin. It’s a powerful compound that increases the body’s absorption of, among other things, medicine. It’s thought that this is because piperine affects the innermost layer of the gastrointestinal ...
Most of the time, I cook food from scratch. My body feels good, and I feel better knowing that I’m not eating many processed ingredients. And lately, I’ve been thinking about food as medicine. So ...
You need: Black pepper. What you need to do: Put a teaspoon of black pepper along with your clothes the next time you do you wash colored garments. Wash at the lowest possible temperature. How it ...
Here are seven reasons to eat freshly ground black pepper every day: 1. Increases the absorption of nutrients The piperine in black pepper can increase the absorption of nutrients in the intestinal mucosa. In particular, it increases ...