
British benefits mom of 10 reveals ambitious new goal
Proudly sponging welfare to support the 10 kids she shares with five different men, Mandy Cowie – who hasn’t worked in 30 years – is coaching her brood to take advantage of the system so ...
Proudly sponging welfare to support the 10 kids she shares with five different men, Mandy Cowie – who hasn’t worked in 30 years – is coaching her brood to take advantage of the system so ...
1. Makes you smarter Do you start the day with coffee and something sweet? Studies have shown that this can improve your learning capabilities, help your brain focus and improve memory. Researchers at the University of ...
1. Hair care Newsner Does your hair get oily? Try adding 2-3 tablespoons of salt to your shampoo and you’ll see a big difference. You can also make your own hair mask with equal parts ...
1. A stronger heart Through regular exercise, the heart pumps more efficiently and more blood vessels develop. This translates to a heart that does not have to pump as hard at any given time, and ...
1. The risk of heart disease decreases. Chia seeds contain 8 times as much omega-3 as salmon does. Omega 3 reduces, among other things, the risk of cardiovascular disease, according to the book Chia: Rediscovering ...
1. Ginger is good for the heart The consumption of ginger can lower cholesterol, this study conclusively revealed. In the 45-day study, 85 people with high cholesterol were given 3 grams of ginger powder a ...
1. Works against depression Studies have shown that the iconic arched, yellow fruit can help overcome depression, thanks to bananas high levels of the amino acid tryptophan, a substance that the body converts into serotonin. ...
1. You can reduce the risk of cardiovascular disease. Cardiovascular diseases account for an alarming number of fatalities for both men and women around the world. Seems reason enough to work hard toward protecting our ...