© YouTube Outwardly, Alvina always tried to keep a smile on her face. But inside, she was depressed. One of her bad habits was throwing herself into relationships that she knew wouldn’t be good for ...
It wasn’t even supposed to be a weight-loss exercise. Instead, it was a breathing technique given to Japanese actor Miki Ryosuke to help him get rid of back pain. But while he was doing the ...
Ronnie credits two women with helping him lose weight. The first is the songer-songwriter Taylor Swift. She provided the soundtrack for Ronnie’s daily 3-hour workouts and her music gave him the strength to keep fighting ...
Drinking coffee has several benefits, and in addition being rich in antioxidants, coffee can increase your metabolism. But if you add these three ingredients to coffee, you’ll have the optimal fat-burning drink. Mix these ingredients ...
© Youtube (TLC) Nikki admitted to TLC that she is addicted to food. © YouTube “My weight is debilitating. My body is so painful, I hate it. But I say this to myself. Food is ...
Lexi vividly remembers the day she’d finally had enough. “I had long been looking forward to going to an amusement park and riding the roller coaster,” she says. “But when I got to the beginning of the ...
Throughout her childhood, Tracy was told she was fat. Classmates teased her constantly and called her terrible names. It got so bad that no one would talk to her, and she was completely rejected, just because of her weight. Source: YouTube ...
Alvina’s boyfriend’s verbal assaults broke her. She developed a food addiction and eventually became so big that she had to buy all of her clothes from the men’s department. Image Source: YouTube The mother of ...
“I’ve spent the past 18 years of my life waiting. I kept my body covered up and hidden away. I told myself that one day I would finally let myself be seen; I would finally ...
Image Source Throughout her childhood, Tracy was told she was fat. Classmates teased her constantly and called her terrible names. It got so bad that no one would talk to her, and she was left out, just because of her weight. ...